Tridosha Test

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With this table you can get an impression of your personal constitution. You can use the table in two ways, cross the characteristics of the last years and you will get your natural constitution. If you cross the characteristics of this moment you will get an impression of your balance of this moment. According to Ayurveda complaints are the result of the deviation between your natural constitution and the situation right now. Main goal is to restore the balance and to live a life that suits your constitution or type. Calculate below what type you are and read the tips for a life style and food that suit you according to your type.

Fill out the table and press calculate. This way you will get the percentage per dosha-type for vata, pitta and kapha. This forms your unique constitution or type, whereby the percentage is less important than the ratio between the columns.

For Diet & Life Style modifications according to Dosha analyses CONTACT ayurveda@drsanjeevsood.com Dr. Sanjeev Sood